Adriano is a professional trained strength coach and personal Chef with over 20+ years in the industry. Suffering from a burnout at the age of 24, led him to a career in health and fitness.

Courses include:

• Can-Fit Pro Personal Training

• TRX R4 Specialist Instructor

• Adaptive Body Work - soft tissue mobilization and pain relief/human structural integration

• Fascial Stretch Therapist Level 2

• CHEK Institute Certifications - core conditioning, advanced program design, golf specialist, exercise coach, scientific back training, holistic life coach

• Precision Nutrition

• Graduated from Culinary School

• Red Seal Certification - Chef Specialist

Awareness is key and we are here to share our knowledge and lifestyle tips.