pilates classes

pilates with Bea

take some time for you!

 

Come join Beatrix and her team for a 4 week IN STUDIO mat Pilates series. Maximum of 8 participants.

Beatrix is passionate about fitness (and equally passionate about pelvic floor health) through the mindful movement of Pilates. Armed with 25 years of experience, her classes have an individualized feel as Beatrix provides real-time corrections and instructions to clients. Allow Beatrix to help you build, improve or challenge your fitness regime, using the foundations of Pilates.

Please bring your own mat, studio will provide props.

 

PROGRAM dateS:

Tuesdays @ 9:30-10:30am

Wednesdays @ 7:30pm - 8:30pm

price:

4 x 60 min class $88 + HST